H

A daily companion

Hold the line on one thing.

Not a habit tracker for everything. One vice, one promise, one check-in a day. When the urge hits, you ride it for 90 seconds instead of negotiating with it.

H
HOLD

Free for 7 days. No card to start. $5.99/mo after · cancel anytime

Step 1 of 1

What are you holding?

Pick the one thing. Specific beats ambitious.

Saved on this phone only. Used so you can find your line later. No password.

Holding the line

Current streak

0

days · No check-in yet today.

0Longest
0%Hold rate
0Urges ridden

Month

Calendar

Recent

Trial ended

Keep holding the line.

The trial is the proof. The subscription is how the line stays drawn when the week gets ugly.

Monthly

$5.99/mo
  • Daily check-in and streak calendar
  • 90-second urge timer
  • Works offline, private on this device

Default demo code is HOLDFOUNDER until you add a real Stripe link in config.js.

Settings

Your line

Holding—
Plantrial
Supportyou@example.com

No password. Your line lives on this phone until you download a backup. Add HOLD to your Home Screen so you don’t lose the tab.

How HOLD works

Three taps a day.

Slip

Log it. Don’t disappear.

A slip that gets written down is still part of the line. A slip you hide usually becomes three days.

Ride it

90

Don’t decide. Just wait. Breathe in four, out six.

Stay on the line

Leave an email?

No account. No password. Just so this phone isn’t the only place your name lives. Skip if you want.

Make it an app

Add HOLD to your Home Screen.

Safari: Share → Add to Home Screen. Chrome: menu → Add to Home Screen. Then open it from the icon so you don’t lose your streak in a random tab.